Last week, my lovely friend Paul Fuggle from Total Business Cart went to an event run by Karen Knowler, The Raw Food Coach and cornered the lovely Jason Vale – aka The Juicemaster.
juicing expert Jason Vale
Now, I discovered The Juicemaster via someone’s blog while I was living in Australia. I promptly ordered his books and have amused myself with his great writing style – brilliant in putting you in the right ‘mindset’ to get healthy – and did as he advised and started to lose weight and look and feel great – I even got to the stage where I had nothing to wear as it was all too baggy!
Anyway, I have fallen off the healthy wagon big styleee since coming back to the UK and am a pork princess once more.
When I heard Paul was off to Karen’s event I begged him to get me a signed copy of Jason’s 7lbs in 7 Days super juice diet book. And the lovely Paul did just that, with a very special message inspired by a giggle Paul and I had about melons and other double entendres before he went. And yes, I will definitely be at the next event in person! *grin*
Well, I’ve spent the weekend reading it – it’s not very long and has reminded me why it’s a good move for my short AND long term health to eat more raw foods as well as the ‘carrot’ of losing the lard.
I’m only 36 (a permanent 23 in my head) and want to LIVE more and enjoy my life more! For me, this means having the confidence to try ANYTHING. And to have more confidence I want to feel more confident. Part of that, is to look fantastic. Unfortunately, the person I see in photo’s is not the person I am – I seem to have lost some of my va va voom, drowning her out in chocolate and sugary stodge.
Well, as the song goes, enough is enough, is enough.
I woke up this morning, drank my lime and water and weighed myself – I am…