In January this year, I started to read up more about raw food. Following on from dabbling with juicing, I signed up to a raw food newsletter and when an email invitation plonked itself in my inbox from Karen Knowler, The Raw Food Coach, hotly followed by a Skype conversation (read ‘verbal challenge’) with my friend Paul Fuggle I parted with some cash, left the kids and the husband and dashed off up to Ely for a weekend’s raw experience…
There were 9 of us on the course and to say it was an amazing weekend would be an understatement. Karen took us through the why’s, what and how. She howed us how to make stuff and fed us to within an inch of bursting with the most amazing, tasty, colourful foods – including raw chocolate ‘icecream’ – yummy! We laughed and talked and shared on every level – physical, emotional and spiritual and went on the most amazing self awareness trip – this raw food stuff really brings stuff to the surface (in more ways than one *grin*)…
So by the end of the weekend, despite feeling like I’ve eaten wayyyyy too much, I came home to find…