Oi oi 
Thank you to everyone who is making comments or asking questions on the blog or YouTube or Viddler! I love to hear from you – am now starting to dream that people are saying ‘you are brave’ when I sleep at night *lol*
Well here’s a shocking terrible video of me (yes I look like a demented chipmunk) but I did commit to doing regular video updates so don’t say I didn’t warn you. In it I chat about some good supplements to take if you’re thinking of going raw vegan as well as why I welched out on going up to London yesterday to see my big sister, Nicola Cairncross.
With regards to what I’ve eaten today I had apples, my home made trail mix (raw brazil nuts, cashews, pumpkin seeds, dried figs and some other things I can’t remember), red pepper /capsicum with the remaining houmous, some tuna with cucumber and pepper/capsicum and some mayonnaise and 3 litres of water… oh ok, I did cheat horribly (again) and had 3 dessert spoons of ice cream and some Nutella. I am wondering when I’m gonnna go a whole day without giving in to what are essentially, mental cravings. Oh arse, I just remembered I had 3 bites of Chloes tuna sandwich too before I made her put it in the bin. I wake up each morning though and consider it a fresh start 
Exercise: I ran for 23 minutes, did 4×50 crunches, 11 full push ups and 10 on my knees, and 11 tricep dips. Running felt hard work when I set out today, not helped by the fact it was lovely and sunny when I went and I didn’t want to run without my jacket on as my skin is sooooooo fewking horrible it makes me want to cry *wails pathetically*. I hope it starts improving REAL QUICK before I get disheartened.
On the whole I am starting to feel more lively and I am remaining positive which is great! I will post some stuff on here that I am reading about raw food and start do do some reviews I think – watch this space x