As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com).

In this video you will see me make his JM Super Juice as featured in his 7lbs in 7 Days book.

I’ve had to vary this one a bit since, as, can I buy ripe avocado’s??? Can I heck!  I’ve got…

… 3 stuck in a paper bag with a ripe banana at the moment in the hope it will speed things up but I’m starting to think that method is an old wives tale grrrrr…

Instead, this is what I’ve been using for my version:

1/4 pineapple,  1.5 braeburn apples,  1/3 cucumber – juiced, 1/2 peeled lime

then I added a teaspoon of spirulina, bio acidophilus, wheatgrass powder and 3 teaspoons of Udo’s oil, ice cubes and a big handful of fresh spinach and whizzed it together in the blender.

yummy!!!