‘ello

Well yesterday I ended up feeling a bit down, not sure why… I had thoughts of pasta with some Lloyd Grossman sauce on top smothered in cheese but resisted, amazingly, maybe because I’m a lazy sod at heart and couldn’t be arsed to boil water and wait.

Anyway, I slept and woke up feeling very perky and went for a run for 27 minutes – YES – despite saying I was going to do a week at 25 mins, I’ve been adding a minute on again as I like the challenge and want to feel I’m moving forward.

After a great comment from my lovely brother, Alex, I have decided to not go through the 7lbs in 7 days juice feast outlined by Jason Vale. I WILL however, be using some of his juice recipes from that challenge but combining it with chewing stuff still.

So I feel better about having released 3lbs and posed in front of my webcam this morning and took a photo of my bum to see how it was doing… and you know what, I’m really pleased that it seems to be responding so well to all my running and seeing a difference means I’m a happy bunny again – just need my gut to shift and I’ll be ecstastic… oh! for a magic wand.

I’ve just been to the greengrocers and bought so much stuff for only £21 I’m really happy – sooooo much cheaper than the supermarket and a lot friendlier too. You should try it I also popped into the health food shop as I want to sprout some stuff to snack on and use in salads but the didn’t sell mixed organic beans BAH! So I’m off to look at eBay now… While I was in there though, I did buy some spirulina and some acidophilus that I’ll start cracking into my juices to give me an added kick.

Oooh and my virgin coconut oil turned up today too YAY. So I’ve stuck a jar in my kitchen cupboard for cooking and one in my bathroom cabinet for moisturising my skin after a shower. I think I smell ‘reet tasty’ *lol*

Ok off now to do some online shopping – see y’all laterrrrr xxxll