Ok, specially for my big sister Nicola, here’s a breakdown of what’s in the video this week:
- about my pink bits
- thoughts on having a clear vision and plan to help with success
- weight training- who needs it?
- almost get to see my weight – will my toes do instead?
- actions I’ve set myself for this coming week
hmmm ok… so my weight this week is (no measurements as I can’t find my tape measure)
9 stone 11.5lb / 137.5 lbs and am 31% body fat – UP 1lb from last week and same body fat %
Dear Sarah
Hahahahahah, I still had to watch it to find out what you are thinking though!
More importantly, can you feel the tension building between what you say you want and what you do?
Somethings going to crack soon, because I can’t see you videoing yourself for many more weeks saying “I’ve done nothing, I’m fatter, I havent’ excercised” – you will either give up making these videos because you are so pissed off with yourself, or you will actually do what you say you are going to do.
(And I know that I’m one of your worst tests because you come round mine and I cook and offer you a glass of wine….but I don’t force either on you and you are most welcome if you drink fizzy water and bring your own hand-tossed curly kale salad – bring enough for me too though!)
I know you, and I’m confident that when you get fed up with yourself enough, you will snap and take action. You have been brave enough to start this blog, get your bits out on YouTube, and I have every faith that you won’t give up.
Think of this indecisive bit as great tease-marketing for the membership site that I know (hope? pray?) you are working on in between these weekly videos.
When we come back from Greece (that should sort out that patchy sun tan) and then Spain, I’m going onto Lighter Life again, to get thin for the Internet Marketers Cruise (http://www.MoneyGymHolidays.com).
So stop beating yourself up, get your site sorted before we go to Greece, take the actions you have promised today, and let’s get it all moving!
Your business, your weight, your health, your life.
You can do it babe!
Cheers
Nicola
Listen to your sister!
=))
Cheers!
Jack