Ben & Jerry's icecream sugar seduction

Ben & Jerry Icecream Seduction

Whilst in Tesco earlier, I was hovering around the chilled section.. ok, I was ogling the Ben & Jerry Icecream and the half price seduction offer. Just as I was about to reach in the …

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Finding balance on a see saw may be easier than what I've tried so far.

About Finding Balance

My head is all over the place at the moment. Filled with shit about how to create an income and shit about how to make my life better. About finding balance. Since my 21 Day …

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Lying in the bath and thinking about what I am not

What I Am Not

I was lying in the bath recently, listening to my mind chatter. It was pretty noisy in there I can tell you. It was yabbering on at me saying things like.. “Why on earth did …

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the end of yoyo dieting

Why I Do Juice Fasts

Recently my brother, Alex, left a comment on an online photo albumĀ I’d created about my recent 21 Day Juice Fast and it got me really thinking about why I do juice fasts. Basically what I …

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Letting go.. by Sarah Cairncross

Letting go. So hard to do?

Half the year has gone already. How did that happen? There was me thinking I’d been practising letting go. Yes, I’ve been letting go of ‘stuff’, physical objects from my life maybe but how much …

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