Just for the record, I thought I’d better share with you what I weigh – yes I’ve made a video! Oh and what that cursed measuring tape discovered as I wrapped it round my ample curves.
Day 1 of Jason Vale Juicemaster’s 28 Day Super Juice Me Plan – 22 June 2015
Weight: 12 stone / 168lb / 76.2kg
Chest: 105cm / 41.6″
Waist: 95cm / 37.6″
Belly: 106.5cm / 42″
Hips: 106.5cm / 42″
Thigh: 60cm / 23.10″
Calf: 39.5cm / 15.8″
And while I’m at it..
I also thought I’d make a record of every ailment I can think of so I can do a thorough before and after summary. Don’t worry, I won’t be doing daily updates like I’ve done in the past!
- feeling cold
- thinning hair
- baggy eyes
- dark circles under my eyes
- dry skin
- cellulite on my tummy and bum, probably backs of thighs – can’t see clearly
- aching legs
- ermmm 3 stone over what the charts say I should be and a good 2 stone over what I feel comfortable at
I do have an under-active thyroid gland – was diagnosed with hypothyroidism at about the age of 6 and been on medication for it since then. I also have B12 injections as my body doesn’t seem to absorb nutrients properly and have to top up my Vitamin D3 every now and then – which reminds me, I must get a decent blood test done soon.
I also wonder if I’ve got adrenal fatigue? Who knows, I’m a bit terrible at researching all kinds of things online – one thing leads to another!
Which reminds me… maybe I’ll do a parasite cleanse. I’ve not done one before and now could be the ideal time.
Have you ever done a juice fast? What were the benefits for you?
PS. In case you missed it, check out yesterday’s blog post on why I’m doing this juice fast