Beating The Bastard Mosquitos
I’m very well loved… By mosquitos, the little bastards. So whilst living in Greece, my attention swiftly focused on what to do about mosquitos bites. Both my sister Nicola and I unwittingly provided a bountiful …
health
31 Days of Hot Yoga – The Results
On 1 March, I decided enough was enough and I was going to do a self experiment. I would do 31 days of hot yoga and see what changes that brought me. Here’s the results. …
How To Make Kombucha
Oh dear, I’d completely forgotten that I’d made a video showing my first attempt at how to make kombucha with green tea. I was reminded about it by my family, as it is probably more …
What I Am Not
I was lying in the bath recently, listening to my mind chatter. It was pretty noisy in there I can tell you. It was yabbering on at me saying things like.. “Why on earth did …
Why Do A Coffee Enema?
I have been dead good and done only juices all week – even resisting mash potato and gravy AND ice-cream, but hell I feel bloated. This is probably a combination of my period being due …