Big Green No-Milk Shake in a glass

The Big Green No-Milk Shake

This is delicious, even though I do say so myself. My sister Nicola, who is also sampling my concoctions, declared it tasted just like a green milkshake. I take it as a great compliment!

How to make it:

  • 1 x slice of watermelon, rind removed
  • 1 x apple
  • third, to half of a lime, peeled
  • two or three handfuls of curly kale – about half a UK standard supermarket bag

Juice that lot, then blend with an avocado, lots of ice and maybe a splodge of water to thin it down a bit.

Voila! Afternoon delight if ever there was one.

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